| I cannot believe I was this pregnant. This was how I looked the day I gave birth. |
I found a workout program online called Live Fit. It's by Jamie Eason. She's an awesome fitness model who's adorable. She breaks down every day, giving you specific workouts for the day. We've got one more day and we're finished week 1 of phase 1. Surprisingly, my muscles aren't killing me like I thought they would! They're tender, but in no way do I feel like I can't perform daily tasks. Pretty excited about that as it makes me feel like I'm not such a fat ass :) I also downloaded this couch to 5K app which ups your running daily so you're able to run 5K in 8 weeks. I've never been a runner but have always wanted to. I'm hoping that all this work combined will potentially lead to a 5K run next summer....or maybe even at the end of the summer :)
No comments:
Post a Comment